Well, it's been a week for me. A week of reminders that mental health ebbs and flows. That as humans we are inconsistent. Moods are changing and situations are moving, although often at a different...

It was only a week ago I wrote my last post, but it feels like a lot has changed. Like somehow the earth has shifted on its axis and the world has hit the reset button. I feel in a different...

It has been a while. I lost my way with writing, I lost my way with this blog.I felt as though I'd run out of things to say. I couldn't find words that held value, every sentence felt like...

If you read my recent blog post on my 2022 goals I don’t think my word of the year will come as much of a surprise to you. All of the goals seem to tie back into one thing. It wasn’t something...

Hello, happy new year. 2022 feels good, doesn't it? As I do around this time every year, I've been thinking about the person I am, the person I want to be, the things I want to achieve...

 Hello, Hi, Hey. It has been a while, at least it feels that way for me. But for me, it's a sunny Sunday morning, and I found myself thinking nothing would feel quite so satisfying...